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Meditation in a Modern Living Room**

A woman in comfortable, loose-fitting clothing, fully clothed, is sitting cross-legged on a yoga mat in a bright, modern living room. Sunlight streams through a large window. She is meditating with her eyes closed, a serene expression on her face. Minimalist decor, indoor plants. safe for work, appropriate content, professional, perfect anatomy, correct proportions, well-formed hands, proper finger count, natural pose, family-friendly.

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Méditation : Les secrets ancestraux pour un bien-être moderne insoupçonné.

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La méditation, une pratique ancestrale souvent associée aux moines bouddhistes et aux retraites spirituelles isolées, se révèle aujourd’hui plus pertinente ...